Our School Age (5 years old and older) Program

In these levels, the children learn proper breathing, floating on front and back, proper freestyle kick and backstroke kick, and rolling over from front to back, without support.

In this level, children learn the basic freestyle without breathing and the side-glide kick. They already float and kick on the front and the back without support.

In this level, students learn the freestyle breathing to the side and the basic backstroke. To start in this level, the children must be capable of swimming proper freestyle without breathing, and side-glide kick.

In this level, students build their endurance until they are able to swim 50 yards freestyle and 25 yards backstroke and they will further improve their stroke technique in both strokes.  To enter this level the children must have a clean freestyle, with bilateral breathing to the side, and proper backstroke.

This level teaches the breaststroke. To start in this level, the children must have mastered the freestyle with bilateral breathing, and the backstroke.

This level teaches the butterfly, flip turns and two hand turns. To start in this station, the children must have mastered the freestyle with bilateral breathing, the backstroke, and the breaststroke.

To start in these levels, the children must have mastered the freestyle with bilateral breathing, the backstroke, the breaststroke, and the butterfly. These stations prepare the children for the swim team. The children further improve their endurance until they can swim 300 yards freestyle in proper stroke technique. They also learn turns and perfect their stroke technique in all 4 strokes. Children will also learn the basic drills that are used on the Coral Springs Swim Team.